High Readiness
Total Mean Score of 1-2.28 (8 – 18 Short Form) / HIGH READINESS
Why was I asked to complete this questionnaire?
The ARMT examines age-related changes in mobility from the perspective of personal feelings and attitudes. You responded to a series of statements, indicating your level of agreement for each. Your total score tells the professional or peer counselor about your beliefs. Your score suggests you are well-equipped to manage a sudden change in your mobility status successfully.
What does my total score on the ARMT say about me?
Your score indicates that you are confident, adaptable and open to new experiences. You understand that aging is a process that requires gradual adaptation over time. You ascribe to a “cup half full” philosophy and appreciate what your life offers in the present, without bemoaning losses now or in the future. This is now to say that you ignore the impact of aging. On the contrary, you recognize that planning for the future is your best opportunity to remain active, mobile and engaged in life. Aging doesn’t frighten you so long as you can make proactive decisions along the way.
When faced a mobility transition, such as a need to cut back on driving you prefer to face the issue head on and learn your options. You welcome opportunities to consult with persons you trust, including family members and professionals, and you appreciate their observations and input. You are open to accepting help from others and do not view this as causing unnecessary burden. If the car is not a realistic mode of transit for you, then you will find others. Your quality of life is not dependent on one form of mobility or another. You embrace a flexible view of independence.
Questions for Consideration & Discussion
- What does positive mobility mean to you? How does the ability to travel, at will, from place to place, contribute to your quality of life?
- As you think about your future aging experience, what aspects of your mobility (modes of transit, valued destinations, activities) are important to preserve? Conversely, what can you live without?
What mobility options make the most sense for you where you live now?
